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Thursday, January 31, 2013

Student Success Statement ;



Student Success Statement
 


"It is our duty to concentrate all our influence to make popular that which is sound and good, and (to make) unpopular that which is unsound (and not good)."
-Joseph Smith


We're responsible to honestly choose the right and be   good role models to others making other people choose the right and be safe and good, not causing any trouble for themselves and others. It is our to duty to not be unsafe and choosing the wrong, we have to ban that, make it unpopular'. For Example, someone being honest at a store and not stealing.

Successful Students #09 ~




Successful Students #09



9. … don’t cram for exams. Successful students know that divided periods of study are more effective than cram sessions, and they practice it.
If there is one thing that study skills specialists agree on, it is that distributed study is better than massed, late night, last-ditch efforts known as cramming. You’ll learn more, remember more, and earn a higher grade by studying in four, one hour a-night sessions for Friday’s exam than studying for four hours straight on Thursday night. Short, concentrated preparatory efforts are more efficient and rewarding than wasteful, inattentive, last moment marathons. Yet, so many students fail to learn this lesson and end up repeating it over and over again until it becomes a wasteful habit. Not too clever huh?
When you cram, you are taking the shortcut, and shortcuts never produce any real worthwhile results. Also, when you take shortcuts, you feel rather rotten knowing that you could have done better but didn’t. Shortcuts cut you short. You can’t plant watermelon seeds and harvest fresh watermelons the next day. It takes time. cramming for a test or project and expecting to make a high score the next day is like planting watermelon seeds and expecting to harvest and eat fresh watermelon the next day. Plus, cramming for a test doesn’t help you academically, so why even do it. Plan ahead, prepare ahead. Give yourself plenty of days  and weeks to prepare for upcoming accountability opportunities.



Choose The Right!

Tuesday, January 29, 2013

eating habits ...

8 : Very Often - Almost Every other Day.
6 : Often - Once or Three Times a Week.
4 : Occasionally - Two to Three Times a Month.
2 : Rarely - Once every Month to Three Months.
0 : Never


1. I Eat Foods that I know aren't very Nutritious.
8
2. I Eat Meals or Heavy Snacks after 7 at Night.
6
3. I'm afraid I'll gain Weight.
6
4. I Eat when I'm not Hungry.
4
5. I Eat Foods my Parents don't want me to Eat.
4
6. I'm Self-Conscious about how I look.
6
7. When I'm Bored or Depressed, I eat A Lot.
6
8. I go on Eating Binges.
2
9. I eat Until I'm Uncomfortable.
6
10. I hide Foods or Sneak them.
2
11. I eat because I Feel "Who Cares"?
6
12. I Drink Alcoholic Beverages.
4
13. I have Uncontrollable urges of Hunger.
4
14. Feelings of Anger or Hostility Overwhelm me.

15. I indulge in Sweets.

16. I eat when I'm Tired or Overtired.

17. I like to Eat Alone.

18. I use Apetite Suppresants.

19. My Parents made Sweets available or used them for Rewards.

20. I Eat and Run.

21. I don't have Respect for myself and Body.

22. I feel Rushed or Hurried.

23. I have a Snack or Meal before I go to Bed.
24. I Crave Sweet Foods.

25. When I eat with other People I feel Self-Conscious.

26. I Gulp my Food.

`





6.
…take good notes. Successful students take notes that are understandable and organized and review them often.


Why put something into your notes you don’t understand? Ask the questions now that are necessary to make your notes meaningful at some later time. A short review of your notes while the material is still fresh on your mind helps you learn more. The more you learn then, the less you’ll have to learn later and less time it will take because you won’t have to include some deciphering time, also. The whole purpose of taking notes is to use them, and use them often. The more you use them, the more they improve.

Choose The Right!




Friday, January 25, 2013

Student Success Statement ~


Student Success Statement

"I Know that what is Moral is what You Feel Good After and what is Immoral is what You Feel Bad After."
-Ernest Hemingway
Pay Attention to what's Right and what's Wrong.
When You complete a Moral, You feel Good about Yourself; Proud. And if Your actions are Immoral You feel Guilty,Terrible,Upset - all the Bad that You wouldn't feel when Choosing The Right and Being Good.

Thursday, January 24, 2013

Student Success Statement ~

Student Success Statement

"My Strength is as the Strength of Ten because my Heart is Pure."
- Alfred, Lord Tennyson




That Someone can be really Strong so Strong it's like Ten People Combined. The Reason Why is His Heart is Pure. Pure as in, He's Honest, He Chooses The Right, etc.

Study for Multiple Exams ~



Study For Multiple Exams

Part 3

English, Math, Foreign Language Tips: PRACTICE – especially foreign language. It is hard to succeed in a foreign language class if you are just showing and doing the work. But if you are in your room and look at objects and try to say them in the language you are learning it actually helps. Or if you send a simple text to a friend think about it, can you translate that to German or Spanish? These are the little things that will help.

Here are my final words of wisdom for students who want to get better grade in college: Time management and organization are critical key factors to success in college. And never be afraid to go ask your teacher for help. They have office hours for a reason - use them!

Choose The Right!

Wednesday, January 23, 2013

Jackie McConnel ~




What they do is Cruel. It is Unfair and Disgusting! They're actions are Mean, and They probably don't realize that. I hope They suffer tough Consequences. I mean Animals are innocent. They're Monsters. They Torture Innocent Animals just to Win! Whats' wrong with them, Honestly.

Tuesday, January 22, 2013

Food Journal :

My Food Journal

Morninig (Time:
               )
Food:                                
Portion:                               
Calories:                               

Food:                                         
Portion:                                   
Calories:                                    

Food:                                 
Portion:                                   
Calories:                                       

Beverage:                                        
Portion:                                             
Calories:                                       

Snack (Time:                          )

Food:                                             
Portion:                                             
Calories:                                             

Beverage:                                              
Portion:                                                  
Calories:                                            

Snack (Time:                                          )

Food:                                               
Portion:                                            
Calories:                                            

Food:                                               
Portion:                                             
Calories:                                              

Beverage:                                          
Portion:                                              
Calories:                                                 

Dinner (Time:                                     )
Food:                                              
Portion:                                           
Calories:                                             





Reflect ~
  • Did You Eat Something Today Only Because of Habit? Y / N
  • Did You Skip any Meals Today? Y / N
  • Did You go More than Four to Five Hours without Eating? Y / N
  • Did You Eat to Little in The Morning? Y / N
  • Did You Eat More at Night that Any other Night? Y / N
  • Did You Eat a lot of High-Fat Foods, such as Whole Dairy, Fried Foods, and Desserts? Y / N
  • Did You Eat the Same Foods as You do Every Other Day? Y / N
  • Did You Eat according to Mood rather than Hunger today? Y / N
If You answered 'Yes' to One or More Questions, take Some Time to Plan How You can Avoid these Problems in the Future.

Study for Multiple Exams ...


Study For Multiple Exams

Part 1

How I Study For Multiple Exams, Deal with Multiple Projects: Really it is my time management that I explained above. If I see I have multiple things due or to study for all at the same time I spread out my time beforehand. For example, if I have a test Monday, and two tests Tuesday then I will study for my Monday test Thursday and part of Friday. Start studying for my next test on the second half of Friday, and part of Saturday, then my second Tuesday test on Saturday as well and part of Sunday. Then Sunday night I can review for my Monday test because I already studied for it. When that test is over I can begin reviewing for the other tests.

My Overall Study Method: I try to break it up over several days or at least two. I got bogged down if I try to pull an all-nighter.  

How I Overcame and Initial Grade: If I received a low grade I probably knew it was coming because I didn’t prepare properly or I didn’t use the right study habit for that class. I usually try to go over what I did wrong and sometime discuss with the teacher what I can do differently on the next exam or what they suggest I do for studying for the next exam.

Choose The Right!

Friday, January 18, 2013

Student Success Statement !


Student
Success Statement

"There is No Instinct like that of The Heart."
-Byron.

This Qoute Means that Nothing Else can Tell You,Mkae You Fell, or Warn You better than Your Heart. Similar to the Saying, 'Go with Your Guts.' Your Heart makes You feel When Your Actions were Good or Bad. It could Make You feel Guilty or Proud. Your Heart is like a Second Brain,maybe?.

Part 2 of Sarah's Academic Success Story ~



Sarah’s Academic Success Story

Part 2

My Test Study Method: I have different Strategies for different types of tests or subjects. For me, any type of math is exceptionally difficult so I had to spend extra time on that. I would go back through the homework problems focusing on the problems that I had extra difficulty on. Many times I would ask the teacher for additional study materials they could provide. If it was a class that required memorization or applying concepts I would create a sort of study guide for myself many times focusing on what were key focal points in the class. If I knew there were going to be essays I would try to take the terms and apply to an example or create different questions on the concepts focused on throughout the semester.
My Time Management Secret: I always – always carry a planner with me. I even use different color highlighters to show what each event on my calendar is for. For example, pink is personal, yellow is school, orange is work, blue is for appointments, and green is for my sorority. Although I use white-out frequently, I can see in bright yellow that I have that project for finance due on Tuesday, I need to start working on it on [the previous] Wednesday so I can just get it done. My friends have always been amazed at how early I get things accomplished but that is really all I do.

Choose The Right!

Thursday, January 17, 2013

Fast Food ~

Fast Food: Quiz
1. Which of the Following Contains the MOST Calories? B. McDonald's Double Quarter Pounder with Cheese.
2.Which has the LEAST ammount of Fat? A.Wendy's Spring Mix Salad, Thousand Island Dressing.
3.How many Calories and Satured Fat Grams are in the McDonald's Fruit'n Yougurt Parfait (contains Yogurt, Berries, and Granola)? B. 160 Calories, 1 Gram Bad Fat.4.Which of the following "Value" Meals Provides You with more than the Average American's recommended TOTAL Daily Calorie Intake, Fat Intake and Sodium Intake? A. McDonald's Triple Quarter Pounder with Cheese, Large Fries, Large Coke.5.The Halthiest (LOWEST in Calories and Fat) Dessert below is: B. McDonald's Ice Cream Cone.6.The Healthiest (LOWEST in Calories and Fat) Meal option below is: A. Burger King's Chili.7.Which of the Following Taco Bell foods is HIGHEST in Fat? B. 7 - Layer Burrito.
8.Which of the Following Sandwiches is Highest in Calories? B. Blimpie's Hot Pastrami Sandwhich - 6inch.9.The McDonald's Food below that is packed with the MOST Trans and Satured Fat is: C. McDonald's Large French Fries.10.Which of the Following Breakfast Items contains the Fewest Calories?
C. Starbuck's Turkey Bacon, Egg White and Cheese Breakfast Sandwhich.

Sarah's Academic Success Story part01 ~


Sarah’s Academic Success Story

Part 1

Time management became a key factor in my study skills for college. In high school, there were times I was able to study for an hour or two the night before a test and get away with it. This was not the case in college. I made sure in college I was prepared for each class. Sometimes that meant writing out the terms for the chapter we read (even if when it isn’t required) to better understand them. That way when the midterm or test comes around I was able to understand them. That way when the midterm or test comes around I was able to understand what I was studying. I started taking excellent notes in class in college. I may have done this high school, but in college I started typing up the notes after class. This helped me remember what I just went over in class then when I had a test one week later I was more likely to remember then as well.

My Overall Study Method: Structured. One thing I learned was I had to adapt or change my study method according to the class. I couldn’t study for Religion Class the same way I studied for Finance Class. But making sure I had enough time to study for each class – even if it meant carrying a planner with me at all times was a big part of my success.


Choose The Right!

Wednesday, January 16, 2013

Height/Weight ~



121 - 135 is My Weight Range. I am Overweight. I Weight 143? I think I have to Stop being a Couch Potato and Start to Exercise. I have to Eat Healthy. More Fruits and Vegetables. No more Hot Cheetos, McDonald's, Jack In The Box IceCream Smoothies, etc. I can also start doing Chores around the House to keep My Body Moving and burning the Extra Fat in My System instead of watching Soap Operas.

Friday, January 11, 2013

Student Success Statement.



Student Success Statement




"Try a little harder to be a little better."

-Gordon B. Hinckley


The More You try, the better You get. Even if You Try a Little You can Succeed as Long as You tried. So, a Little Honest Try Leads to Success. Just Keep Your Mind to It and Your Set. 

You can Succeed Everyday `Part 2.


You can Succeed Everyday

Part 2

My Strategies for Written Assignments: I try to outline before I write because otherwise I forget what I’m supposed to be talking about. I try not to leave them until the last minute because then I will just goof up the work. A lot of times I just write what I feel. Teachers like your opinion and if you can find something from the reading or research that I want others to read; not things that I have to write because the teacher said so.

How I Succeed in Team Projects: Personally, I do not like working on group projects, especially ones that I worked on in high school. However, when it is required to work in a group, usually I try to lead. I like taking the lead because then I know what my grade would be, a good one. I do well in school, I always have and I don’t plan on changing that anytime soon, so when I need to work with people who maybe don’t care as much as I do, or they have more time to waste on things other than the project, I try to be in charge. That way I know that things are going to get done on time and that I am going to get done on time and that I am going to get a good grade. If I am working in a group of people who all want to work, then it is a different story.

Choose The Right!

Thursday, January 10, 2013

Tiger Woods.

I think Tiger Woods Is Selfish. It's not Nice to be Rude like that with someone who is Family.

You Can Succeed Everyday .Part 2,


You Can Succeed Everyday

Part 1

My Overall Study Method:
I break up studying over several days and over the course of the evening and day. Cramming never works for me so I try not to do it. I will have longer sessions on nights before big tests, but I never stay up much later than normal before tests. I know that if I take the test tired the next day I will not do as well as if I were rested.

How I’ve overcome an Initial Bad Grade: I usually look over the test or paper to see what I did that the teacher did not want. Basically, I do not stress out about grades that much because for me they are not really worth getting really upset about. I do well because I know that I know the material. However, if I do get a bad grade, or one lower than I expected, I make sure that the next time a test is coming I study even more so that I won’t be surprised by the questions.

Choose The Right!

Wednesday, January 9, 2013

Andy Warhol.




Andy Warhol's Artwork

  

3.
a. What do Warhol's paintings say about "Commercialism?"

Warhol's Paintings have to do with "Commercialism" in the way that He was Sick. Yet, He was Inspired to Paint and Write becoming someone Amazinigly Unique.

b. What do Warhol's paintings say about "Celebrity?"

I think what they say is that everyone is Different. Even Celebrities. They have thier Flaws and Imperfections.

4. Do you like or dislike his paintings? Why? Why not?

I do. The Reason why is because His Paintings caught my Attention the way they are Different in a Creative Way. They are Simply Unique.

Success Statement ,

Student Success Statement


"I shall pass through this life but once. Any good therefore that I can do, or any kindness I can show, let me do it now. Let me not defer or neglect it, for I shall never pass this way again."


- Etienne De Grellet


I think this quote means that when you're living to care. Be nice to your neighbors and to yourself. Because life can be short and what you want to do is live it at it's best. 

Effective Study Methods ; Part 3.



Effective Study Methods
Part 3


How I Deal with Multiple Projects/Tests: When I have more than on 
test or project, I break up my studying. I will study for one test 30 minutes or so and then switch to the other one. If there is some part of the project that I know will not take me very long, I will do it when I don’t have much time. If I am in crunch for time on a specific day, I will study for one test in the morning and the other in the afternoon or night. By breaking up the studying into different sections, I feel like I get much more done. Cram sessions do not work for me. I need to study something for a shorter period of time more often for it to sink in.


Choose The Right!

Tuesday, January 8, 2013

Andy Warhol.

Andy Warhol

     


Andy Warhol's art was Unique and Colorful. It Stands Out. Theres a 'Pop' to His Art that becomes Admiring because of the Colors. I think that He was Beyond Creative.    

Part 2 of Effective Study Methods.



Effective Study Methods

Part 2

My Time Management Secret: My secret is to use time wisely. I know that on certain days I do not have time to run errands or hang out with friends even. Each minute of each day is used for something. One thing that works really well for me is to write everything down. I mean everything. I write down if I’m going to email people, write letters, or study. It works for me to have a planner that goes by the day and shows me what I am going to be every day. Knowing what I have to do every day helps me plan out my week and my days. If I know I don’t have time on Tuesday, I’ll try to get more things done on Monday or Sunday. I plan ahead, especially if I am going to on the road for volleyball. When I am on the road, I bring my books and read on the bus/plane/hotel room. Missing class is killer to make up from, but if you are upfront with the professors, they are usually nice about having to turn in things late or not being in classes.

Choose The Right!

Monday, January 7, 2013

What I Did During Break ...


What I Did During Break ...

The First Week was pretty Lame because I basically did nothing at all but watch T.V , Eat , and Sleep. Then I started helping around the House. It was Christmas Eve and my Mom woke me up to help Her. We went to the Store to by my Outfit. I bought a Decent Dress with a Coat. She was Nice enough to buy me some Shoes as Well. At Night We left to my Mom's Boyfriend's Sister's House where His whole Family was. I felt Nice still I felt kind of Sad, like if I were missing something. I asked my Mom if I could visit my Uncle, whom I call 'papito' and lives one house down where my Mom's Boyfriend's Sister lives. i spent about half an hour with Him. I had bought a gift for Him too. I went back where my Mom was. We ate 'pozole', a traditional Mexican soup. At Midnight We all Hugged Each other and later opened our gifts and everyone was smiling and cheering. I was content with my presents. Days Later it was New Year's Eve. We had a Party and I invited my Best Friend Jackie. We had Fun and She Slept Over. It was New Years. Jackie then left when one of my Old Friends came over with Her Family. I wasn't all that Happy that She cam because I had plans with Jackie. But they brought me a Gift which I liked and I did enjoy spending time with Herr, since I did miss Her. She gave me a Book('8 Ways to say I Love My Life'), that Her Mom wrote with other Authors. We watched Movies, Talked, and We took a Nap. I read the section where my old Friend's Mom wrote. It was really Inspirational... 




Effective Study Methods Part 1.

Effective Study Methods Part 1

My Test Study Method: When it comes time to study for the test, I usually start 2-3 days before the test. I go through my notes and make flashcards on what was important to those sections, paying special attention to what the teacher said would be on the test if there was a review session. Also, I go through the book and read the inset stories and add to my flashcards, if there are practice problems or online assignments or old tests, I use those to help me study for the test as well. Once the test is over, I keep the flashcards so that I can have them for the next test or the final. Flashcards are a marvelous learning tool. The key to remembering something is to repeat times-spaced rehearsal. If you forget something, it is because you haven’t repeated it enough times for an extended period of time. Repetition is the law of learning; therefore, to learn and remember, to recall, it is mandatory that you repeat over and over the things you desire to learn and remember. You may be thinking, “Oh, no, repeating something.” You need to get used to it. For example, the more you practice a song on the piano, the better you become at playing that song. Learning and remembering is like playing the piano-the more you practice saying or doing it the better you can remember it. Look now at what you remember. You remember it because you have repeated it numerous times since first being exposed to it. So, practice rehearsing those things you desire to remember, and they will stick with you.

Practice à Proficiencyà Pleasure

The better you remember, the more pleasure you obtain from studying and learning.

Choose The Right!